They should really call Change a different word – like terror, fear, tension, powerless, worried, scared.
Just get it right out there – those are all the emotions you are going to through in the first 15 – 30 minutes of the change being presented to you.
It’s not easy, it never will be, if it was easy it would be called something else.
But now that you know all the “bad” words associated with it, perhaps you can realize it’s not as bad as you think and get on with it.