When you’re doing the work you love, you don’t need breaks.
The work flows, it pours from your fingertips.
Whether it involves meetings, discussions, or work.
It flows.
There is no need for breaks.
But when you don’t enjoy the work, you might find you’re taking more breaks than normal – maybe because you’re bored, not happy, challenged or fulfilled – but you find yourself taking more breaks.
And then nothing gets done.